Recipe from Jen – French toast with berry syrup
My sister and her family are eating healthier and this is one of their favorite recipes. She and her family eat Ezekiel bread. My family grinds our own wheat for most of our bread. Both are healthy options. SWG bread referenced below can be found in most grocery store freezers (Health food store is way cheaper she tells me!!)
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French toast with berry syrup
A yummy breakfast or anytime meal! My children love this but the berries will stain clothes (or faces), so make sure you don’t feed it to your not so neat kids the morning of their school pictures
- Prep Time: 5 min
- Cook Time: 15 min
- Servings: 1
Ingredients
1 egg
1 slice SWG bread
1 tbsp cinnamon
1/4 tsp nutmeg
1/2 cup blueberries
1/2 cup blackberries
1/4 cup water
A few drops of Stevia, as per your taste
Directions
To make the berry syrup: Put berries and water in a small saucepan. Place over medium heat and cook until berries soften slightly. Mash berries in pan, add a few drops of Stevia and continue cooking on low until sauce thickens slightly.
To make the french toast: Mix egg, cinnamon, and nutmeg in a shallow pan. Place slice of SWG bread in egg mixture and coat on both sides. Heat a nonstick pan on medium and place bread in pan, flipping after a few minutes.
Put your french toast on a plate and cover in berry syrup
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Kris Mazy is the mom of 5 amazing kids (Shelby, Griffen, Elwyn, Berlyn and Rowan) ages 13 to 4 and wife to Larry, my business partner and best friend for the last 14 years.












